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Four Steps Coaching
Home
Services
Courses
Blog
Mindful Mondays
About
Team
Contact
Login Account
Home
Services
Courses
Blog
Mindful Mondays
About
Team
Contact
Login Account
Constructivist Analysis as a Reconstruction of Psychotherapy
Dr. Vladimir Miletic 9/26/24 Dr. Vladimir Miletic 9/26/24

Constructivist Analysis as a Reconstruction of Psychotherapy

CBT's model of psychotherapy is now predominant. But psychotherapy is able to offer a lot more. The question is: how to call that personal growth that is about more than "coping" or symptom alleviation.

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Control & Self-Compassion: A (Video) Ramble and a 7-Day Meditation Challenge
Mindfulness, Life coaching Dr. Vladimir Miletic 10/31/23 Mindfulness, Life coaching Dr. Vladimir Miletic 10/31/23

Control & Self-Compassion: A (Video) Ramble and a 7-Day Meditation Challenge

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How to Practice Mantra Meditation?
Mindfulness Dr. Vladimir Miletic 8/29/23 Mindfulness Dr. Vladimir Miletic 8/29/23

How to Practice Mantra Meditation?

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What is Mindfulness Coaching?
Mindfulness, Life coaching Dr. Vladimir Miletic 8/19/23 Mindfulness, Life coaching Dr. Vladimir Miletic 8/19/23

What is Mindfulness Coaching?

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4 Common Misconceptions About Meditation
Mindfulness Dr. Vladimir Miletic 8/12/23 Mindfulness Dr. Vladimir Miletic 8/12/23

4 Common Misconceptions About Meditation

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Symptoms are Stories That Can be Re-Told
Life coaching, Constructivism, Psychotherapy, Psychology Dr. Vladimir Miletic 8/4/23 Life coaching, Constructivism, Psychotherapy, Psychology Dr. Vladimir Miletic 8/4/23

Symptoms are Stories That Can be Re-Told

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6 Most Common Critiques of Life Coaching
Life coaching Dr. Vladimir Miletic 6/30/23 Life coaching Dr. Vladimir Miletic 6/30/23

6 Most Common Critiques of Life Coaching

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Journey to Ithaka, Trauma and Elements of the Healing Process
Psychotherapy, Psychology Dr. Vladimir Miletic 6/1/23 Psychotherapy, Psychology Dr. Vladimir Miletic 6/1/23

Journey to Ithaka, Trauma and Elements of the Healing Process

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How to Incorporate Your Spiritual Practice with Mindfulness?
Dr. Vladimir Miletic 5/17/23 Dr. Vladimir Miletic 5/17/23

How to Incorporate Your Spiritual Practice with Mindfulness?

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Confusion is a Blessing
Philosophy, Psychology Dr. Vladimir Miletic 4/28/23 Philosophy, Psychology Dr. Vladimir Miletic 4/28/23

Confusion is a Blessing

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Three Books About Mindfulness for Beginners
Mindfulness, Psychology Dr. Vladimir Miletic 4/23/23 Mindfulness, Psychology Dr. Vladimir Miletic 4/23/23

Three Books About Mindfulness for Beginners

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9 Tips That Will Help You Create a Daily Meditation Practice
Mindfulness, Life coaching Dr. Vladimir Miletic 4/23/23 Mindfulness, Life coaching Dr. Vladimir Miletic 4/23/23

9 Tips That Will Help You Create a Daily Meditation Practice

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Improving Relationships Through Meditations on the Four Boundless Qualities
Mindfulness, Life coaching Dr. Vladimir Miletic 4/9/23 Mindfulness, Life coaching Dr. Vladimir Miletic 4/9/23

Improving Relationships Through Meditations on the Four Boundless Qualities

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How to Structure an Unguided Meditation?
Mindfulness, Life coaching, Psychology Dr. Vladimir Miletic 4/8/23 Mindfulness, Life coaching, Psychology Dr. Vladimir Miletic 4/8/23

How to Structure an Unguided Meditation?

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Overwhelmed with Work? Here's How to Prioritize!
Life coaching, Psychology Dr. Vladimir Miletic 4/7/23 Life coaching, Psychology Dr. Vladimir Miletic 4/7/23

Overwhelmed with Work? Here's How to Prioritize!

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Mindful Decision Making
Mindfulness, Psychology, Life coaching Dr. Vladimir Miletic 3/30/23 Mindfulness, Psychology, Life coaching Dr. Vladimir Miletic 3/30/23

Mindful Decision Making

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Should You Stay in a Sexless Relationship?
Psychology, Psychotherapy, Life coaching Dr. Vladimir Miletic 3/10/23 Psychology, Psychotherapy, Life coaching Dr. Vladimir Miletic 3/10/23

Should You Stay in a Sexless Relationship?

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Mindful or Mindless, That is the Question?
Mindfulness Dr. Vladimir Miletic 3/9/23 Mindfulness Dr. Vladimir Miletic 3/9/23

Mindful or Mindless, That is the Question?

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Resentment & Sex in Relationships
Psychology, Relationships Dr. Vladimir Miletic 3/3/23 Psychology, Relationships Dr. Vladimir Miletic 3/3/23

Resentment & Sex in Relationships

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The Nine Mindful Attitudes
Mindfulness Dr. Vladimir Miletic 2/24/23 Mindfulness Dr. Vladimir Miletic 2/24/23

The Nine Mindful Attitudes

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